people's heart | Sonebhadra Times

In Britain, 25 lakh youth are experiencing a new condition known as Telephobia, where they become anxious as soon as their mobile rings. To address this, a new course has been introduced at Nottingham College in Britain, aimed at helping young people overcome their fear of mobile phones.

For many, mobile phones are a source of relief

They simplify numerous tasks in today's world, and our daily lives heavily rely on them. From transactions to shopping, we accomplish most tasks from home using mobile phone While they have made life easier, they have also introduced challenges.

One major issue is mobile addiction. But would you believe that nowadays, some people are frightened by the sound of a ringig phones ? It seems unbelievable, yet in Britain, over 25 lakh young individuals are scared by this sound. This condition is known as call anxiety or telephobia, and a course is being offered to help alleviate this fear.

Millions are affected by telephobia

Telephobia is essentially a stress symptom, where individuals neither feel like conversing with anyone nor answering calls. This stress leads to silence, and as a result, they become afraid of a ringing phone. Today, millions are troubled by this issue.

How is telephobia being treated?

Treatment for telephobia has begun. Coaching sessions are being conducted at Nottingham College, UK. In these classes, students learn how to communicate when receiving calls, boosting their confidence and helping them recover from telephobia. Additionally, they are encouraged to engage in conversations with others.

Moreover, those affected by telephobia are taught how to effectively express themselves over the phone. Coaching classes also focus on helping them communicate their points clearly.

Why are only the youth affected by this condition?

A report indicates that most young people today primarily communicate through messaging, rarely making phone calls. This leads to hesitancy during calls. A survey revealed that 70% of individuals aged 18 to 34 prefer messaging, as it is their comfort zone. This is why they are more susceptible to this condition.